It's all love . . .
  
  I don't eat no meat, no dairy, no sweets
  only ripe vegetables, fresh fruit and whole wheat
  I'm from the old school, my household smell like soul food, bro
  curried falafel, barbecued tofu
  no fish though, no candy bars, no cigarettes
  only ganja and fresh-squeezed juice from oranges
  exercising daily to stay healthy
  and I rarely drink water out the tap, cause it's filthy
  
  Lentil soup is mental fruit
  and ginger root is good for the yout'
  Fresh veg-e-table with the ital stew
  sweet yam fries with the green calalloo
  careful how you season and prepare your foods
  cause you don't wanna lose vitamins and miner-ules
  and that's the jewel
  life brings life, it's valuable, so I eat what comes
  from the ground, it's natural
  let your food be your medicine (uh huh)
  no Excederin (uh uh)
  strictly herb, generate in the sun, cause I got melanin
  and drink water, eight glasses a day
  cause that's what they say
  
  They say you are what you eat, so I strive to be healthy
  my goal in life is not to be rich or wealthy
  cause true wealth comes from good health, and wise ways
  we got to start taking better care of ourselves
  
  They say you are what you eat, so I strive to be healthy
  my goal in life is not to be rich or wealthy
  cause true wealth comes from good health, and wise ways
  we got to start taking better care of ourselves, be
  healthy y'all . . .
  
  Yeah, yeah, yeah, hold the fuck up, yo
  we'll take this little intermission, listen what the
  fuck we gotta say, y'know?
  Word is bond son, niggaz been livin fat for too long, knowamsayin?
  Smokin bogeys, fuckin drinkin all types of shit
  wailin out, not givin a fuck what they puttin in they
  bodies, son, knowamsayin?
  ?Bout time niggaz start thinkin about that shit, son, knowamsayin?
  That shit is fuckin, makin us deteriorate, son
  word up, we gotta care bout our little babies an shit, son
  niggaz got kids to raise, straight up
  ya gotta start learnin yo self, learning bout ya health, son
  learnin this world we live in, kid, knowamsayin?
  It's time to start changin all that shit god, word up
  so I'm gonna leave y'all niggaz on some shit like that, ya knowamean?
  Word up, y'all niggaz better start usin y'all minds an
  shit, kid
  Peace